Meal Prep Monday: because life's too short to waste all your time in the kitchen!

 

This is what I am making this weekend....This bison chili is mild-to-medium spicy. 

 

 

INGREDIENTS:

2 pounds ground bison
1 onion, chopped
4 garlic cloves, chopped
1 cup bell pepper, chopped
1 cup carrots, chopped
1 cup celery, chopped
1 jalepeno, deseeded and chopped
1 (28 ounce) can crushed tomatoes
1 (14 ounce) can diced tomatoes
1/2-1 (15 ounce) can tomato sauce
1 can black beans, drained
1 can kidney beans, drained
2 tablespoons chili powder
1 tablespoon oregano
1 tablespoon basil
1 tablespoon cumin
1 teaspoon adobo sauce
Sea salt and black pepper to taste
1/2 teaspoon cayenne pepper

 

DIRECTIONS:

Saute onions, garlic and bison in a saucepan over medium heat. Once meat is no longer pink, add to slow cooker.
Add remaining ingredients to slow cooker and mix.
Cover and cook on low for 8–10 hours.

 

 

Serving Manchester/Bedford/Derry/Londonderry/Windham/Merrimack/Amherst/North Conway & Surrounding areas!

Tags:#Fitness #Goals #Gyms #Health #WeightLoss #NewHampshire