These savory energy bites are the performance fuel you need to power through your workouts.
Servings: Makes 24 Bites
2 cups Sprouted Brown Rice, Organic
2 cups divided Pumpkin Seeds, Raw Organic
½ cup Sesame Seeds, Organic
½ cup pumpkin puree
½ cup tahini paste
3 tablespoons Nutritional Yeast Flakes
2½ teaspoons miso paste
Recipe developed by Lottie Bildirici (@runningonveggies), #NOWWellness Influencer and adidas Runners NYC Coach.
Preheat oven to 350F.
Place one cup of pumpkin seeds in the food processor. Process until fully ground and a flour forms.
Place remaining ingredients in the processor until well combined.
Once combined, using a tablespoon or mini ice cream scooper, place them on a prepared baking sheet. Flatten them out with a fork and sprinkle sesame seeds on top.
Bake for 30 minutes. Can store in airtight container in refrigerator for up to two weeks.
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals.
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