NEW VIDEO asks: "What Season are You In?"
P.S. My favorite is Mud...just like the playful kid in this video.
Personal Growth Seasons What season are YOU in right now?
It doesn't matter what the calendar says.
We can all find ourselves in varying periods of growth, from bright shining colors to dismal and drab browns and grays to exciting first sprouts of green to signal something pretty amazing and new.
Here in New England, we have the four basic seasons of Spring, Summer, Winter and Fall...plus Mud Season.
I've enjoyed all of these seasons (Mud Season occasionally rears it filthy head in real life too) and appreciate what each one has brought to me.
There were some cold, dark, dormant Winters when I wondered if I would ever get to bust through with new growth again.
There have also been times when I felt I'd lost all my brightness and excitement, losing people and resources like leaves.
What season are YOU in right now? If you feel like you've been stuck in Winter far too long, how can you speed up the process and start poking through with new growth?
And, if you need to, go ahead and have some fun playing in the mud like the little one (okay, BIG one) in this video!
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals.