Sometimes the motivation comes from within!
Self Confidence is the BEST Outfit! Wear it proud!
This is Kayla Komaridis.
She fell off the wagon over the holidays and discovered her motivation after putting her bathing suit on at New Year's.
She kicked her own butt into gear, got back to her EZCOACH workout and made healthier food choices and 5 weeks later she's back on track!
She's not done yet!
We set her up with a challenging program for the next 8 weeks.
She's ready to be "that girl" and rock the bikini even more this summer!
Way to go Kayla! You got this!
“You yourself, as much as anybody in the entire universe, deserve your love and affection”
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals.
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