Integrity Health
855-550-2348
MENU
Integrity Health
Where Optimal Health Is The End Result!

Sugar Scrubs Made By Laurie

  Follow me: Laurie Gouley on Twitter Laurie Gouley on Facebook
Mon, Oct 06, 2014 at 1:30AM

A really cool and "healthy" Christmas gift to make!  

Chemical Free! Paraben FREE! 

This one is a Vanilla Orange Sugar Scrub....smells good enough to eat....but you can't eat them because there are essential oils in them! (There are food grade essential oils but use those only under the care of your holistic specialist)


This recipes makes enough for 4 half pint mason jars.


Ingredients:

2 Cups of white sugar

1 Cup packed dark brown sugar

2/3 Cups of NOW® grape seed oil

(NOW Grape seed Oil is a light, odorless and 100% natural oil derived from Italian grape seeds.

Its emollient properties impart a silky luster that soothes. NOW Grape seed Oil is suitable for all skin types and has a mild astringent properties that prevent it from clogging pores or causing breakouts).   -- you can use any carrier oil though.

Examples of carrier oil: Almond, jojoba, avocado, apricot, and argan oil.

1/2 Teaspoon NOW® Vegetable Glycerine

(Pure Vegetable Glycerine is an outstanding moisturizer and skin cleanser that also provides softening and lubricating benefits.

It's hypoallergenic and easily soluble in water, making it suitable for use in all of your favorite cosmetic applications.

100% Pure Vegetable Glycerine has a long shelf life and does not easily oxidize. It is an all-natural product derived from Non-GMO palm oil or vegetable oil).

1 Teaspoon pure vanilla extract (can use NOW® vanilla essential oil as well)

1 Teaspoon NOW® orange essential oil


Ingredients:


Combine 1 cup white sugar and 1 cup packed brown sugar and mix until they are well blended.

Add grape seed oil, vegetable glycerin and essential oils, and mix thoroughly.

Add your second cup of white sugar and mix until the mixture looks evenly granular.

Scoop into your mason jars.

Decorate


Enjoy!

 

PS: Instead of vanilla and orange if you don't like those smells.... you can add the same amount of essential oils in any other scent that you like.....I also made one with sandalwood and patchouli. Be creative! Experiment with scents! 

I only use NOW FOODS® Brand: It's 100% Pure & Natural. Each one is highly concentrated, synthetic-free compounds and  are subject to the same testing as their Certified Organic oils.

 


Bookmark & Share



User Comments


Be the first to comment on this post below!


Previous Article

Next Article

About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals. 

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 
 
 

 

  

 
 Follow us!

HEALTH COACHING LOCATIONS

Location
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
Staffed Hours
M-F
10am-5pm
Phone
603-915-9212
FAX
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
5pm
Tues
9am
5pm
Wed
9am
5pm
Thurs
9am
5pm
Fri
9am
5pm
Sat
9am
1pm
Phone
603-730-5572
FAX
Email
Location
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email
Find us on
©2024 Integrity Fitness. All Rights Reserved. // Privacy Policy | Site Map