milk (your choice)
Stephanie Violett, PhD, believes in the power of whole foods to fuel all aspects of performance. She developed this delicious and nutritionally-dense recipe to help you support your training and fitness goals.
"When it's cold outside, I like nothing better than to curl up in front of the fireplace with my pups and drink a warm beverage. It's so cozy! I like the turmeric latte because it's a little sweet and spicy. Turmeric (curcumin) is a powerful free radical neutralizer. The coconut oil adds a nice, creamy fat and the honey packs a sweet punch to this drink." – Stephanie Violett, PhD.
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals.