These are easy to make and are so YUMMY!
A healthy, colorful recipe to bring to a summer cookout or to a Holiday party!
Cook time 30 minutes, Prep time 15 minutes
Makes 8 servings:
1 small red onion, peeled and cut into wedges
4 baby zucchini, halved and sliced
16 small cherry tomatoes cut in half
16 small black olives cut in half
8 oz feta cheese
1 tablespoon shredded basil
1 tablespoon parsley
1 teaspoon pepper
4 red peppers, halved, seeds removed
Get a large bowl and mix the onion, zucchini, cherry tomatoes and black olives.
Crumble over the feta and add the basil. Drizzle with olive oil and seasons.
Stir till all vegetables are well covered with olive oil.
Divide mixture between the pepper halves and wrap each in tin foil.
Arrange on a baking tray and cook in a 350 degree oven or on a rack over the barbecue until the vegetables are tender.
(Times may vary depending on your heat source. Just keep an eye on them). Took about 30 minutes for me.
Note: You can add garlic cloves just mince and add to bowl with all the other vegetables.
145 calories per pepper
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals.