AS YOU BEGIN A NEW WEEK...
Who occupies most of your time? Do these people IMPROVE YOUR LIFE or so they mostly serve to DRAG YOU DOWN? Not always an easy question, but I believe it comes down to these 2 important words: HONOR YOURSELF.
Who Surrounds You? (The Inner Circle)
One of my favorite Personal Development quotes came from Charlie "Tremendous" Jones, when he said: "You will be the same (person) in 5 years as you are today, except for the people you meet and the books you read".
Who are the people closest to you (occupying most of your time), right now?
Here's a question: Do these people MAKE YOUR LIFE BETTER? Or are they DRAGGING YOU DOWN?
It can be a tough question to ask, especially if you feel you 'owe' it to people to stick around and not abandon them. I used to be a people please...I know.
Here are two very important words to remember: HONOR YOURSELF.
How can you begin to do that?
You can choose to spend more or less time with certain people.
You may even have to have an awkward conversation or two.
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals.