Integrity Health
855-550-2348
MENU
Integrity Health
Where Optimal Health Is The End Result!

YOU. MATTER.

Sat, May 18, 2019 at 1:00AM

No matter what you were told about being a good person, you cannot have everyone like you all the time. And you know what? That is OK! 

When it comes down to a choice between you (your successes, your emotional health, your financial worth) and being liked: choose you.

It’s time to quit apologizing for choosing yourself.

You are NOT responsible for everyone else’s happiness at the expense of your own happiness!

You get to be your top priority. And you know what? That is OK as well!

Life can be crazy at times, and it will throw you curve-balls. Lots of them.

There will be times when success, emotional health, and financial worth may feel trying.

You may begin to doubt your success, you may begin to stress out to the max, and you may not be holding yourself to your highest potential.

When this becomes a conversation within yourself, it’s time to choose YOU! ALWAYS choose YOU. It's not selfish. 

Remember: you’re a complete rock-star and what you feel and choose to do for yourself matters. ALWAYS.

YOU. MATTER.

  • YOU. MATTER.

Bookmark & Share



User Comments


Be the first to comment on this post below!


Popular tags on this blog

Bedford, New Hampshire | Bedford Gym | Berlin, New Hampshire | Berlin NH | Derry, New Hampshire | Derry Gym | EZ Coach Fitness Prescription | Fat Loss | Feeling Good | Getting Fit | Gorham, New Hampshire | Gorham NH | Health Coaching | Life Coaching | Londonderry, New Hampshire | Londonderry Gym | Londonderry Location | Manchester, New Hampshire | Manchester Gym | New Hampshire Gym | NH Gym | North Conway, New Hampshire | Personal Training | Self Improvement | Weight Loss |

About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals. 

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 
 
 

 

  

 
 Follow us!

HEALTH COACHING LOCATIONS

Location
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
Staffed Hours
Mon
10am
6pm
Tues
1pm
6pm
Wed
10am
7pm
Thurs
1pm
7pm
Fri
10am
6pm
Phone
603-915-9212
FAX
Email
Location
Integrity Health Coaching For Women Open 24/7
44 Nashua Road, Unit 18
Londonderry, NH 03053
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
10am
2pm
Phone
603-421-2811
FAX
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
7pm
Tues
9am
7pm
Wed
9am
7pm
Thurs
9am
7pm
Fri
9am
6pm
Sat
10am
2pm
Phone
603-730-5572
FAX
Email
Location
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email
Find us on
©2019 Integrity Fitness. All Rights Reserved. // Privacy Policy | Site Map