No matter what you were told about being a good person, you cannot have everyone like you all the time. And you know what? That is OK!
When it comes down to a choice between you (your successes, your emotional health, your financial worth) and being liked: choose you.
It’s time to quit apologizing for choosing yourself.
You are NOT responsible for everyone else’s happiness at the expense of your own happiness!
You get to be your top priority. And you know what? That is OK as well!
Life can be crazy at times, and it will throw you curve-balls. Lots of them.
There will be times when success, emotional health, and financial worth may feel trying.
You may begin to doubt your success, you may begin to stress out to the max, and you may not be holding yourself to your highest potential.
When this becomes a conversation within yourself, it’s time to choose YOU! ALWAYS choose YOU. It's not selfish.
Remember: you’re a complete rock-star and what you feel and choose to do for yourself matters. ALWAYS.
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals.
Integrity Video Archives
Directions To Integrity Locations
Coach Log In
New Hampshire Location Pages