Where Optimal Health Is The End Result!
March 2015 Blog Archive
April Wall Sit Challenge!
Mon, Mar 30, 2015
The wall sit exercise is a quad burner! This exercise is generally used for building isometric strength and endurance in the quadriceps, glutes and calves. Read More
Hair Ties and Headbands
Sun, Mar 29, 2015
We also have these beautiful headbands - Ask your health coach today!
Read More
SALE STARTS TODAY!
Thu, Mar 26, 2015
Are the foods you are eating making you sick and fat? Read More
The Beatles Nailed It (in the Third Verse)!
Mon, Mar 23, 2015
At the dawn of the Summer of Love (June 1967), The Beatles appeared on ‘Our World’ before a televised audience of 400 million people Read More
Food Intolerance
Thu, Mar 19, 2015
No activity on this site should replace or be deemed to replace the formal advice or services of a licensed healthcare professional in your state. Read More
Cocoa Mojo!
Wed, Mar 18, 2015
SOLD AT INTEGRITY!
Ask your Health Coach about Cocoa Mojo today! Read More
Dignity: The Twelve-Month Program
Mon, Mar 16, 2015
This is an issue that I've talked about before. It's one of those common slights, an everyday insult - so pervasive that it starts to blend into the background and gets lost inside the constant noise of life.
So I was at the grocery store,... Read More
The BEST Clay Mask In Our Opinion!
Sat, Mar 14, 2015
SOLD AT INTEGRITY!
Ask your Health Coach about all the different Skincare systems we offer! Read More
Starts TODAY! BFF Program!
Thu, Mar 12, 2015
Exclusive 2 for 1 Offer!
You and a friend get 1 Month of our TOP level Membership!
Why go it alone when you can have your BFF right there beside you!
Set yourself up for success by surrou... Read More
Spring Into Shape: Body Sculpt!
Wed, Mar 11, 2015
Get A Head Start On Your Summer Figure
Come in between now and April 1st and receive a complimentary 30 days of access to our premium health coaching center.
Experience what makes Integrity so much different than a ... Read More
Smart Start Package
Tue, Mar 10, 2015
Contact your health coach today for your meal plan!
603-668-1001 Bedford
603-421-2811 Londonderry
Read More
"Why Would You Troll a 9-Year-Old Giver"?
Mon, Mar 09, 2015
Motivational Firewood Video: "Why Would You Troll a 9-Year-Old Giver"?So many people shared the video of a local 9-year-old who was handing out personal care kits for the homeless. The sad part is, she was not exempt from the 'trolls'. For me, it doe... Read More
Rocking Out While Working Out Contest WINNER!
Fri, Mar 06, 2015
The Winning Playlist!
Party Rock Anthem-LMFAO
Uptown Funk-Bruno Mars
I'm Every Woman-Chaka Khan
Just a Girl-No Doubt
Boom Clap-Charli XCX
All About That Bass-Meghan Trainor
Lose Yourself-Eminem
Shut Up and ... Read More
BFF Program!
Thu, Mar 05, 2015
Exclusive 2 for 1 Offer!
You and a friend get 1 Month of our TOP level Membership!
Why go it alone when you can have your BFF right there beside you!
Set yourself up for success by surrou... Read More
Here We (Don’t ) Go Again!
Mon, Mar 02, 2015
by Steve Gamlin
My life is beginning to feel like a mash-up of “Groundhog Day” and “Planes, Trains and Automobiles”.
For the third time in two weeks (between me and Tina) a trip to the airport was canceled, or at leas... Read More
About Integrity
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals.
We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy! GMP Certified for quality assurance!
Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers!
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HEALTH COACHING LOCATIONS
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
491 Main Street
Gorham, NH 03581
Staffed Hours
M-F
10am-5pm
Phone
603-915-9212
FAX
Email
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
5pm
Tues
9am
5pm
Wed
9am
5pm
Thurs
9am
5pm
Fri
9am
5pm
Sat
9am
1pm
Phone
603-730-5572
FAX
Email
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email