“Be careful what you water your dreams with.
Water them with worry and fear and you will produce weeds that choke the life from your dream.
Water them with optimism and solutions and you will cultivate success.” (Lao Tzu)
We are the gardeners of our own lives.
If we want great things to grow, we MUST feed them with good things.
Does this mean bad things never happen?
Of course not, but how we use them will determine how much we grow.
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals.