Good morning everyone and welcome to a new Today!
Fear can be a double edged sword.
For some people it can be a motivator, just the right push they need to make something happen.
And for others, it can be the reason for not doing something.
I have been on both sides of that blade and I can tell you that the times I didn't do something because I was afraid are the times I look back on with the most sadness.
Fear should never ever keep you from doing something you want to do.
It should never keep you from becoming more than you are right now.
It should never stand in the way of you life's journey.
And it most definitely should never prevent you from trying something new in your life.
I'm going to a conference this weekend and have been asked to speak in front of several hundreds of people.
I'm not very good at public speaking and quite honestly doing this, even if it is for only two minutes, scares the hell out of me.
But I can't let that fear stop me from doing something that I've been asked to do, something that will make me a stronger person and that hopefully will benefit other people as well.
We all deal with fear in our lives.
And we all have the ability and strength to work past those fears and to make our Today meaningful for ourselves and for those around us.
Be well my friends, and be fearless Today!
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals.