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Health Coaching

Health Coaching related articles, tips and motivation.


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November 1 -- Dang!
November 1 -- Dang! Fri, Nov 01, 2019 November 1 -- Dang! Read More

Start Cultivating a Positive Brain
Start Cultivating a Positive Brain Thu, Oct 31, 2019 Start Cultivating a Positive Brain Read More

With Tact and Respect: Talking to a Senior About Changing Bad Habits
With Tact and Respect: Talking to a Senior About Changing Bad Habits Wed, Oct 30, 2019 With Tact and Respect: Talking to a Senior About Changing Bad Habits Read More

Truth
Truth Tue, Oct 29, 2019 Truth Read More

Kick
Kick Mon, Oct 28, 2019 “If you could kick the person in the pants responsible for most of your trouble, you wouldn’t sit for a month.” (Theodore Roosevelt) Read More

Body Composition                                                                        
Body Composition                                                                         Sat, Oct 26, 2019 Body Composition                                                                         Read More

Cardiovascular Endurance
Cardiovascular Endurance Fri, Oct 25, 2019 Cardiovascular Endurance Read More

The benefits of strength training
The benefits of strength training Thu, Oct 24, 2019 The benefits of strength training Read More

Do You Stretch? You Should!
Do You Stretch? You Should! Wed, Oct 23, 2019 Do You Stretch? You Should! Read More

sometimes you win sometimes you learn
sometimes you win sometimes you learn Tue, Oct 22, 2019 Sometimes You Win. Sometimes You Learn. Read More

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About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals. 

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 
 
 

 

  

 
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HEALTH COACHING LOCATIONS

Location
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
Staffed Hours
M-F
10am-6pm
Phone
603-915-9212
FAX
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
6pm
Tues
9am
6pm
Wed
9am
6pm
Thurs
9am
6pm
Fri
9am
6pm
Sat
9am
1pm
Phone
603-730-5572
FAX
Email
Location
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email
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