With summer fast upon us, I wanted to give you a protein smoothies recipe! These are a fantastic way to get nutrition into your body on those hot summer days when it's way too hot to cook!
Ingredients & Directions:
2 scoops chocolate flavor whey protein powder
1 teaspoon almond butter
10 ounces unsweetened original almond milk
1/2 cup ice cubes
Blend. Drink. Enjoy!
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals.