Get Your Hummus On
Karina's Roasted Red Pepper Hummus Recipe
Forget store bought hummus that's been sitting in the deli case for weeks. It's laden with soybean oil- or worse. And hummus is such an easy treat to make at home- especially if you have a food processor. Five minutes prep- and you're ready to rock.
1 16-oz. (or 14-15-ounce) can chilled chickpeas or garbanzo beans, drained
Juice of one fresh lemon
2 tablespoons sesame tahini, sunflower seed or nut butter
4 cloves fresh garlic, peeled
1/3 cup roasted red peppers (if using jarred, drain the peppers)
3 tablespoons tasty extra virgin olive oil
2 tablespoons fresh parsley or basil, roughly chopped
Pinch of sea salt, to taste
Combine all of the ingredients in a food processor until creamy smooth.
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