Avocado toast with poached egg... delicious and nutritious!
Here is a breakfast sample:
2 Organic Free Range Eggs Omelette
Handful of Spinach
1 tsp of Hummus
1 tsp of Roasted Tomato Salsa
¼ cup of Oatmeal (Optional)
#wellness #fuelyourbody #eatingright #healthyeating
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals.