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Eating Healthy Tag Page 14


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Get H.I.P. For Your Health! Tue, Sep 30, 2014   Don't stress over your current health status, do something about it! Today more and more people are becoming responsible for taking charge of their health.  At Integrity we know when your doctor says "You need to eat better an... Read More

Hey Coach! I have a question! Mon, Sep 29, 2014 Member Writes: I heard carbs are bad for me -- So I'm not going to eat ANY carbs...is this a good idea?   Health Coach Answer: The short answer. No. The long answer -- You need to eat the "right type" of carbs.  Wait - what the heck... Read More

Mediterranean Turkey Meatloaf Mon, Sep 01, 2014 Mediterranean Meatloaf Recipe Read More

Nutrition Is The Key To Good Health Wed, Aug 27, 2014 Do You Need Health Coaching? Click here for more information Nutrition planning is determining when, what and how much food an individual must consume to stay healthy. Eating meals and snacks every 2.5 to 3 hours is essential to a health... Read More

No Bake Energy Bites Sat, Aug 23, 2014   Print Recipe HERE Read More

Chunky Monkey! Fri, Aug 22, 2014 Just. Eat. Real. Read More

Maple Pumpkin Autumn Bliss Thu, Aug 21, 2014 Maple Pumpkin Autumn Bliss Read More

One. Two. FREE! Wed, Aug 20, 2014 Do you need Health Coaching?Go Here & Find Out!  Special Membership Offer!   $99 joining fee waived for EFT membership Plus Your First Month is FREE!  YES!! ONE MONTH FREE!!   OR   Sign up fo... Read More

Scared Sun, Aug 17, 2014 My life at 38. Read More

You Should Really Break Up With Him. Fri, Aug 01, 2014 5 1/2 years ago I stopped doing something that was very self-destructive Read More

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About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals. 

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 
 
 

 

  

 
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491 Main Street
Gorham, NH 03581
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44 Nashua Road, Unit 18
Londonderry, NH 03053
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Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
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